Broiled Salmon

Time to prepare: 25 min

Zone breakdown: 1 blocks of carbs/1 blocks of fat/ (the image you see was 10oz of salmon and fed 3 people)

Ingredients:

• 1lb raw salmon
• 1 small onion
• lemon
• salt and pepper
• dill
• 1tsp of olive oil
• bbq soy sauce

Directions:

• turn your oven to broil
• spread olive oil and diced onions on the bottom of the baking sheet
• wash and dry salmon/ place on baking sheet
• salt/pepper the salmon
• add dill to taste
• squeeze 1/2 lemon
• glaze the top of salmon with bbq soy sauce (use a glazing brush)
• place in oven and broil for 20min