My new slow cooker is coming next week!!
http://www.amazon.com/Cuisinart-PSC-400-Programmable-Brushed-Stainless/dp/B000VA7JL2/ref=sr_1_3?ie=UTF8&s=home-garden&qid=1264299224&sr=8-3
I am so excited.
When we eat healthy we feel better, have more energy, get more things done. This blog will help you get there. It's the tips and tricks for busy people: quick healthy recipes and ideas on what to shop for at the grocery store. Check back often for new recipes.
Saturday, January 23, 2010
Sunday, November 15, 2009
Me like Bacon
So I will be honest, I love bacon, but for a variety of reasons I don't eat bacon. :( So, I was really excited when a friend recommended BaconSalt
http://www.jdfoods.net/products/baconsalt.php
I used the original flavor and added it in my scramble eggs this morning. Very yummy, who knew I would have a tasted of bacon in my breakfast once again. :)
I plan on trying this stuff in some chocolate chip bacon cookies. Doesn't that sounds good? I am so excited right now.
Wednesday, November 4, 2009
Tomate Roasted Eggplant
One of my favorite eggplant dishes, is the Tomato Roasted Eggplant. It's a really easy dish to make and is perfect for as a "make-ahead" dish.
Time to prepare: 1.5 hours (including prep time)
Ingredients:
- 2 eggplants
- 2 cans of diced tomato
- 2 tbls ketchup
- 1 onion
- 1 green pepper
- 3 cloves of garlic
- 1 tbls olive oil
- S&P
- Pre-heat over at 350 degrees. Wash the eggplants and poke them with a fork all around. Please note, if you do not poke the eggplants, they might explode in the oven. Roast the eggplants on a cooking sheet for 45 min.
- Take the roasted eggplants, and take off the skin and chop into cubes.
- In a food processor combine, 1 onion, 1 green pepper, and the eggplant
- In a deep pot, heat the olive oil. Add the mixture from the food processor. Add the 2 cans of diced tomatoes.
- Stir, all of the ingredients in the pot. After about 10 minutes, add ketchup, salt and pepper, dill. For additional spice, add some red chili sauce (1 tsp)
- Cook for about 40 minutes on medium temperature. Stir occasionally. Let it cool down, prior to serving
Wednesday, October 14, 2009
Rosemary Vinegar Dressing
One of the best ways to make a healthy salad is to create a homemade dressing. Dressing are crucial, as they will bring a lot of flavour to your salad. The rosemary vinegar dressing brings in the flavour of rosemary to your meal.
Ingredients:
Ingredients:
- rosemary
- 1/2 cup oil of olive oil
- 3 tbls balsamic vinegar
- salt and pepper
Directions:
- Pre-heat oven to 400 degrees. Pull rosemarry from a twig. In a small deep dish combine olive oil and rosemarry. Put in the over for about 5-7min
- Separate the rosemarry from the olive oil, put the rosemary aside. Add balsamic vinegar.
- Mix in salt and pepper use the crispy rosemary as a spice for any other dish or for your salad
Wednesday, September 30, 2009
Tomato Basil Soup
I am not a big soup person, but Tomato Basil Soup is something that always hits the spot on a cold, chilly night. It's very easy to make and is a fulfilling dish.
Time to prepare: 25 minutes
Ingredients:
- 3 strands of basil
- 2 tomatoes(chopped) or 1 can of chopped tomatoes
- 1 onion (chopped)
- 1 glove of garlic
- 3 cups of chicken broth
- S&P
- 1tbls of olive oil
- Dill (optional)
- Tobasco sauce (optional)
- sour cream (optional)
Directions:
- In a deep pan, heat olive oil and add onion and garlic. Sautée onion and add tomatoes and basil. Add chicken broth and cook for 5 min on medium heat
- With a strainer spoon, take out all solid items (tomato, onion, basil) and run through a food processor
- Add the mixture from food processor to the chicken broth and cook until it boils
- Add S&P for taste
- I like to add a dash of tobasco sauce for a kick
- When serving, add a teaspoon of sour cream to the bowl, and some fresh dill
Sunday, September 13, 2009
Tabasco Chicken Wings
Chicken wings are one of my most favorite comfort foods. Since this blog is all about quick cooking, thus comes this quick recipe for Tabasco Chicken Wings.
Time to prepare: 30 minutes
Ingredients:
Time to prepare: 30 minutes
Ingredients:
- 4 pounds of chicken wings
- 3 tbls of olive oil
- 5 cloves garlic, chopped
- salt & pepper
- 1/2 cup mayo
- 1/2 cup sour cream
- 1/2 cup crumbled cheese (blue cheese preferred)
- 1 small onion
- 5 teaspoons of apple vinegar
- 2 tbls Tabasco sauce
- cilantro
Directions:
- Pre-heat onion to 425 degrees. In a large bowl, combine wings, olive oil, garlic, s&p. Arrange on a baking sheet, and bake for 25 minutes
- In a bowl, create the sauce by combining; sour cream, mayo, chopped onion, blue cheese (melted), 1 teaspoon vinegar, tabasco sauce
- Sprinkle the wings with remaining vinegar, and brush on the sauce
- Serve the rest of the sauce as a dip sauce
Saturday, September 12, 2009
Lemon zest - Eggplant dip
It's September, and after a small break I am back to cooking and eating healthy. Eggplans are one of my favorite veggies to cook. There are just so many dishes you can make; side dish, main dish, salad. Don't be surprised to see more eggplant recipes on this site in the near future. With that said, here's the Lemon zest - Eggplan dip. It's a perfect dish that still has a big of a summer feel to it.
Time to prepare: 40 minutes
Ingredients:
Time to prepare: 40 minutes
Ingredients:
- 2 large eggplants
- 1 small onion
- 1/3 cup extra-virgin olive oil
- 1/4 fresh lemon juice
- 3 cloves of garlic
- 2 tsp of mayo
- cilantro
Directions:
- Pre-heat the oven to 475 degrees. Wash and prick the eggplants with a fork and set them on a large baking sheet. Bake in the over for roughly 30 min
- Let the eggplant cool an then peal. Press and release the eggplant juices
- Chop the eggplant and combine it in the food processor with garlic, onion, and cilantro
- Transfer to a bowl and combine with lemon juice, mayo, and virgin oil
- Salt and pepper for taste
Subscribe to:
Posts (Atom)