I recently came back from a trip to Italy. What blew me away is the food. It was amazing. One dish I could not get enough of was the pizza. First of all they make it in a fire oven. The crust is thin and crunchy, there is a thin coat of tomato sauce and a sprinkle of cheese. I only wish I could find pizza like that in Seattle.
When we eat healthy we feel better, have more energy, get more things done. This blog will help you get there. It's the tips and tricks for busy people: quick healthy recipes and ideas on what to shop for at the grocery store. Check back often for new recipes.
Saturday, November 12, 2011
Wednesday, November 9, 2011
Roasted Tomato Egglant
One of my favorite eggplant dishes, is the Tomato Roasted Eggplant. It's a really easy dish to make and is perfect for as a "make-ahead" dish.
Time to prepare: 1.5 hours (including prep time)
Ingredients:
Directions:
Time to prepare: 1.5 hours (including prep time)
Ingredients:
- 2 eggplants
- 2 cans of diced tomato
- 2 tbls ketchup
- 1 onion
- 1 green pepper
- 3 cloves of garlic
- 1 tbls olive oil
- Salt & Pepper
Directions:
- Pre-heat over at 350 degrees. Wash the eggplants and poke them with a fork all around. As I have learned the hard way, if you do not poke the eggplants, it might explode in the oven.
- Roast the eggplants on a cooking sheet for 45 min.
- Take the roasted eggplants, and take off the skin and chop into cubes.
- In a food processor combine: 1 onion, 1 green pepper, and the eggplant
- In a deep pot, heat the olive oil. Add the mixture from the food processor. Add the 2 cans of diced tomatoes.
- Stir, all of the ingredients in the pot. After about 10 minutes, add ketchup, salt and pepper, dill. For additional spice, add some red chili sauce (1 tsp)
- Cook for about 40 minutes on medium temperature. Stir occasionally. Let it cool down, prior to serving
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